When we think of therapeutic horseback riding, we often envision physically challenged individuals riding.However, the many benefits achieved through these equine partnerships haveevolved to incorporate horses for individuals with emotional and mental health needs. Therapeutic riding organizations such as the North American Riding for the Handicapped Association (NARHA), havedeveloped programs to integrate horses with individuals who have physical limitations.One such therapeutic program is known as Equine Facilitated Psychotherapy, (EFP).EFP is an experiential treatment approach, which incorporates horses in an individual’s clinical treatment. Therapeutic interventions may include, but are not limited to, mounted and un-mounted activities such as grooming, leading, riding and horse behavior.What makes EFP unique from other forms of therapeutic riding programs is that it is facilitated by a licensed, credentialed mental health professional working with, or who also is, a certified riding instructor. Christina is credentialed as a LICSW/LCSW and also a licensed riding instructor.Through Christina’s program, individuals will experience and encourage the following, among others:goal setting, sensory stimulation and integration, patience, frustration tolerance, strategies in solving problems, internal rewards,memory skills and attention.
Working with horses allows for individuals to reveal their true selves in a non-threatening environment, allowing them to put away all pretenses and facades and to begin to establish trust and respect for the horse and themselves.This partnership creates a sense of achievement and pride within individuals who often feel isolated and insecure in other areas of their life.The bond that develops between horse and rider inspires a sense of teamwork, responsibility, communication, caring and joy.
Research studies have found that “interacting with horses requires development of communication skills such as being clear and unambiguous.This may be seen as a skill related to social competence and control.”(Traeen, Wang., Journal of Equine Veterinary Science, Oct. 2006).Sir Winston Churchill once observed that “The outside of a horse is good for the inside of a man.”Sir Winston’s famous remark was a huge understatement.The benefits of riding or working with horses on ground can extend from developmentally disabled adults to autism sufferers, at-risk youth and psychotherapy patients.Those who are willing to explore this alternative approach will truly reap the benefits.
Psychological & Emotional Benefits of EFP:
wGained sense of empowerment
wImproved interpersonal relationships
wIncreased concentration
wReduce stress/anxiety
wIncreased self-control
wDevelop positive problem solving skills
wIncreased sequencing/ organization skills
wImprove self-esteem, self-confidence and self-efficacy
Known Physical Benefits: wBalance wCoordination
wVisual/spatial orientation wMuscle strength wGross motor wSensory integration/stimulation
Christina M. Strain, LICSW 18 Vining Hill Road Southwick, MA 01077 (860) 539-5369
